Practice Living
Join me in practicing Living Therapy rather than trauma therapy. It’s time to savor the possibilities, joy, and pleasure of your life. Transform the pain of your past so that you can live in the now and make the most of the future!
Introducing Living Therapy
My healing journey began as a quest to truly know myself and heal my pain and trauma using yoga and diverse energetic, somatic, psychological and embodiment healing practices. While I had many realizations, the most enlightening ones were the power for me to live grounded in the here and now, respect and follow my own delight and pleasure and stay open and curious to the continual expansion of life. "Living Therapy" is my heartfelt response to traditional trauma therapy methods. It's not about rehashing the past or staying stuck in the process; it's about flourishing in the present.
At the heart of "Living Therapy" lies an invigorating philosophy: life is not about enduring; it's about thriving. Yes, there’s old pain to meet and transform. But the core of you isn’t pain. Your essence is your own unique light, delight, and power. My unique approach intertwines the wisdom of ancient yoga and the power of energetic practices with contemporary psychological insights that help you move forward in your own brilliance.
Welcome to "Living Therapy" – where life is not just lived; it's loved.
I’m an Energy Healer and Yogini
I’m an internationally renowned yoga instructor (E-RYT 500, RYS-300, MVP) and energetic healer with over 20 years of professional experience. I’ve been lucky enough to have taught thousands of students and trained hundreds of yoga teachers and healers across the world.
In-person Energy School Training - 100 hours
When: June 9th-June 22nd
Where: Ubud, Bali
This will be the first time this new course is being offered and will be exclusively in-person for a maximum of 15 students.
We will cover all aspects of energy healing and you will leave this course with my certification that will allow you to have the skillset and credentials to practice energy healing on your own.
Schedule a time for us to change your life!
Although I still stay in touch with my first students in 2002 and still work with students that I’ve known for the past 2 decades, my goal is to empower you so that you don’t need me. I’d love to eventually see you as little as possible because you’re a badass and you’ve got your own brilliant life to live. You’re not meant to spend your whole life working on yourself. You’re here to live, share, enjoy, expand, and make the most of your perfect wild self.
Where in the world is Cat Kabira?
-
Bali, Indonesia
APRIL 2024
I can’t wait to get home where I’ll be teaching, training and doing private 1-on-1’s in-person. -
Melbourne, Australia
APRIL 18-23
I’ll be in Melbourne at Grassroots Yoga teaching workshops and giving private sessions. -
Bali, Indonesia
MAY 2024
I’m planning to be in Bali all of May after doing a few workshops at Yoga Barn’s Bali Spirit Festival.
