Practice yoga & energetics with
world-renowned teacher & healer,
Cat Kabira
“Let everything happen to you.
Beauty and Terror.
Just keep going.
No feeling is final.”
~ Rainer Maria Rilke
Cat Kabira (E-RYT 500, RYS-300, MVP) is an internationally renowned yoga instructor and energetic healer with over 20 years of professional experience. She has taught thousands of students and trained hundreds of yoga teachers and healers across the world.
Cat started her yoga, energetic, and meditation practices in 1997 as a way to heal from her eating disorders. She found these practices integral in transforming sexual, emotional, and physical abuse.
As a founding teacher of Yoga Barn in Ubud, Bali, Cat was integral in launching the international yoga scene in Southeast Asia that then spread across the world.
Her expertise includes Yin, Hatha, Vinyasa, Forrest, Power, Yoga Nidra, Yoga Therapeutics, and Restorative yoga. She completed her first yoga teacher training in 2002 and has trained with several teachers and traditions since then.
Cat's training in biodynamic craniosacral therapy, somatic practices, shamanic and energetic arts as well as her practice in pilates, dance, the Gyrotonic Expansion Method, and functional training also inform her teaching.
Her current trainings are a synergy of her years of expertise, practice, study, and integrated wisdom.
Energetic Healing with Cat
In addition to Cat’s deep background in yoga, she has been invited to travel the world in order to share her unique and specialized version of Energetics that she both practices and teaches.
Throughout the year, in select environments, Cat teaches 1-to-7-day courses where students can learn the fundamentals of Energetic practices, including:
• Why grounding is essential (and how to do it!)
• Understanding your Energy Field and personal energy management
• Badass boundaries
• Waking up to your supersenses
• Self-healing practices
• How to transform trauma
• The perfectionist recovery program
• Managing yourself as a highly sensitive person and/or empath
• Certification as an energy healer
Cat can also provide exclusive 1-on-1 Energetic healing sessions, as her time permits.
Upcoming Events
Join Cat Kabira for her online guided courses and in-person events that will help you understand your energy body and make real changes in your life. With Cat's guidance, you can learn to appreciate where you are, identify your needs, and confidently step forward towards a more fulfilling life.
Cat Kabira Soundwaves Podcast
Listen to meditations, writings, classes, interviews and talks put together by Cat Kabira
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