Practice Living
Join me in practicing Living Therapy rather than trauma therapy. It’s time to savor the possibilities, joy, and pleasure of your life. Transform the pain of your past so that you can live in the now and make the most of the future!
Stay posted for the next Kabira Energy School Practitioner Program
When: October, 2026, 9-12 months
Where: Online with the option to fly in for retreats + trainings
Whether you’re ready to be the master of your own energy body, want to train as a certified energy practitioner, or are ready to uplevel your business and bring your healing around the world, this unique, meaningful, and impactful training is for you. Get in touch for more details.
We cover all aspects of energy healing, and you will graduate from the school certified, which will allow you to have the skillset and credentials to practice energy healing on your own.
Not only will you leave with a professional certification, you’ll also experience a profound inner transformation as you understand and strengthen your own energy body on a much deeper level.
Introducing Living Therapy
My healing journey began as a quest to truly know myself and heal my pain and trauma using yoga and diverse energetic, somatic, psychological and embodiment healing practices. While I had many realizations, the most enlightening ones were the power for me to live grounded in the here and now, respect and follow my own delight and pleasure and stay open and curious to the continual expansion of life. "Living Therapy" is my heartfelt response to traditional trauma therapy methods. It's not about rehashing the past or staying stuck in the process; it's about flourishing in the present.
At the heart of "Living Therapy" lies an invigorating philosophy: life is not about enduring; it's about thriving. Yes, there’s old pain to meet and transform. But the core of you isn’t pain. Your essence is your own unique light, delight, and power. My unique approach intertwines the wisdom of ancient yoga and the power of energetic practices with contemporary psychological insights that help you move forward in your own brilliance.
Welcome to "Living Therapy" – where life is not just lived; it's loved.
I’m an Energy Healer and Yogini
I’m an internationally renowned yoga instructor (E-RYT 500, RYS-300, MVP) and energetic healer with over 20 years of professional experience. I’ve been lucky enough to have taught thousands of students and trained hundreds of yoga teachers and healers across the world.
Schedule a time for us to change your life!
Although I still stay in touch with my first students in 2002 and still work with students that I’ve known for the past 2 decades, my goal is to empower you so that you don’t need me. I’d love to eventually see you as little as possible because you’re a badass and you’ve got your own brilliant life to live. You’re not meant to spend your whole life working on yourself. You’re here to live, share, enjoy, expand, and make the most of your perfect wild self.
Where in the world is Cat Kabira?
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Cape Town, South Africa
FEBRUARY-MARCH 2026
Come see me in the Cape Town where I’m teaching workshops, trainings, and offering privates. Do you need a better excuse to explore this magnificent part of the world? -
Namibia
MARCH-APRIL 2026
Come join me on my Soulful Safari retreat - a bespoke adventure that you can’t get anywhere else. We’re off the beaten path doing soulwork in the wild. A clarifying tonic that is perfect for the year of the Fire Horse -
Bali
MAY-SEPTEMBER 2026
I’m back in Bali for a short while teaching workshops at the Yoga Barn and seeing clients privately. Get in touch for sessions and personalized retreats before I head off for my next adventure!
