My Experience

For me life always felt like a struggle. I had a hard time being around others, a difficult time asserting myself, and there was a deep sadness in me that seemed to follow me where I went.

I didn’t like being here.

When I was younger I had eating disorders, I took a lot of drugs, and I also drank a lot. I had a history of psychological, sexual, and emotional abuse. It seemed like I was stuck in so many recurrent pain patterns no matter what I tried.

I tried so many kinds of therapy but the subtle energetic world is what finally spoke to me in a real way.

Understand and manage your energy

It’s time to thrive as You

Your commitment to self-awareness and empowerment

Working together, we will harness the power of your personal energy to facilitate a profound transformation.

Through intentional, heart-centered focus, tapping into grounding, and incorporating energy practices, you will be guided towards a truly beautiful healing experience.

Let's collaborate to create positive shifts within you and promote overall wellness.

1:1 Private Sessions with Cat Kabira

How I work with you will be very specific to you and will also be dependent on any past therapy, training and the level of self-awareness you have.

Your own history (including ancestral) of trauma will also influence our work.

Once you commit, we’ll talk about your goals for our work together.

Our time together will be a combination of coaching, counseling and energy work. You’ll have homework in between as well as check-ins.

This does require your full commitment if you truly are ready to change.

Guided Group Programs

I'm passionate about the world of energy - empowering you to connect with your own unique energetic system so that you can thrive in your own life.

I offer online and in-person group training programs that will help you reclaim your Magic, your ground and the power for why you're here.

Harness the power of transformational group support in safe environment.

All my programs are hands-on program that includes energy practices that we do together and on your own that will help you understand yourself in a whole new way.

Self Study
Online Courses

The power of your heart...

From this, yes - your relationships will improve as well as your career.

You will discover the magic when you work with your subtle energy body on a mental, emotional, physical, ancestral and astral level - that your life changes.

You’ll discover the lies underneath that you may still be hooked into that cause you to operate a certain way.

You’ll realize that you’re worth it and own the power of your heart and your life in a whole new way.

Start today your initiation to the Healing arts.


Coaching and healing Packages

One 1 Hour Session

Online $300 USD

In-person $400 USD

One 90 Minute Session

Online $450 USD

In-person $550 USD

5 Session Package ( 1 Hour Session per Week):

Online $1,350 USD

In-person $1,800 USD

5 Session Package (90 Minute Session per Week):

Online $2,050 USD

In-person $2,450USD

About Cat Kabira

Experience is personal

Since 1997 I devoted myself to the paths of yoga, meditation, energy work (as well as shamanic) and various therapies to find my way through. And I did!

For decades I've been teaching the beauty of being here, how to stay, and what it means for you to be in your full presence and embodiment.

I work with women who suffer from anorexia, bulimia, binge eating, restrictive eating and body dysmorphia. I know this pain and how you think you'll be stuck this way for the rest of your life. I'm here to tell that there's a way to heal and step forward as you in your power in your life.

Discover the world of energy

If you’re highly sensitive, I love working with you...

I’ve dedicated 20+ years of exploring different modalities so that I could not only understand my pain but free. I’ve learned how to strengthen myself and how to handle these big waves that happen in our life.

Especially now what’s happening on the planet:

How can we learn to thrive?

How do we know what our own truth is?

How can we heal our past pain and show up as ourselves?

From my own personal experience, I get how easily overwhelmed you are, that environments and people can be challenging. I understand if you find it hard to stay and ground. I also get how much you might judge yourself or be hard on yourself and find yourself comparing to others. Let’s turn your sensitivity back into the gift that it is.

The change, to be clear, isn’t to continually improve yourself. It’s to see the magic, the gift, the power that you already are. It’s you coming back to you. It’s owning who you are on this planet.

"Cat is such a powerful and gifted healer, it is hard to put into words the gratitude I feel, having experienced such a deep shift in my life - dealing with karmic and family issues to limiting beliefs and fears I held within me - unlike any other treatment I have experienced thus far. She also has such a loving and authentic presence that it was really easy to build a really trusting relationship with her and had me come back to work with her on a regular basis."

~Susanne, Austria

My trainings and certifications

I’ve trained and practiced intensively in meditation, yoga, many movement arts and energetic therapies since 1997 (my energetic practices started when I was 10). I won’t list everything here as we’ll run out of space but let’s say that I’m a voracious curious learner and have made all practices I’ve encountered truly my own.

While my training and certifications are vast, these days you’ll see that the largest influences have been my training in biodynamic craniosacral therapy with Leonid Sobeleff as well as somato emotional release with Upledger, somatic experiencing, spiritual psychology and energy work from the Barbara Brennan School with Stephanie O’Connor, yoga therapeutics (and the subtle body) with Jasmine Lieb, and some of my training with Forrest yoga and Open Doors Yoga as well as my exploration in gymnastics and play.

You won’t catch one particular style with me as I’m here to meet you and share the best gifts for that day. I honor and respect the yogis, medicine people, shamans, and therapists I’ve encountered over the decades and am grateful for their gifts and teachings over the years.

Let's do this.

© 2023 Cat Kabira Yoga & Energetic Arts