Catalyze.

Master Your Energy - Create Your Destiny

December 1-5: Ubud, Bali

You're here because something deep within you is calling—louder now than ever before.


You're feeling the shift. You're ready for something real.

This is for you if:

  • You’re navigating a life shift or loss and seeking clear direction.

  • You’re ready to claim your dreams fully but something unseen holds you back.

  • You’re an empath, sensitive, or healer overwhelmed by the world’s energies.

  • You’re a yoga teacher, coach, or wellness professional who wants deeper energetic mastery to elevate your practice and better serve your clients.

This is your perfect energetic reset before the new year—an alchemical journey back home to your truth, power, and pleasure.

This isn’t another fluffy retreat. It’s deep, transformational magic—an exploration into your chakra system and energetic terrain that gets beneath the surface and straight into the roots of who you truly are.

Over 5 days in Ubud—the heart of energetic medicine—you will:

✨ Drop Deeply into Your Energy Body
Understand your energy field, how it shapes & creates your life, and how you can consciously and powerfully care for it.

✨ Break Free from Patterns You’ve Outgrown
Release old narratives, traumas, beliefs, and habits that keep you stuck in cycles of limitation.

✨ Become the Empowered Architect of Your Future
Step fully into your role as the conscious creator of your dreams.

Your Chakra Breakthrough—Like Nothing Else You’ve Experienced

Through yoga, embodied movement, breathwork, somatics, powerful energy healing, rituals, and vision quests, you’ll rewire, elevate, and transform your relationship with: 

🌳 Roots & Belonging
Anchor your spirit, heal lineage wounds, and claim your place on Earth—fully in your body, fully belonging to yourself.
If you've felt like you don’t belong or have difficulty staying grounded or in present time—this is for you. 

⚡ Boundaries & Relationships
Stop absorbing everyone else’s emotions and energies. Master clear, empowered boundaries so your relationships nourish rather than drain you. Become an elegant ninja in your interactions, clearly defining where you end and others begin and owning the healthy spaces for you to play with in between.

🌙 Empath Empowerment
Transform your sensitivity from overwhelm into strength. Move beyond trauma management into mystic mastery, thriving rather than just surviving. You are not meant to be always on, always tracking, always feeling others. Learn how to claim yourself at your core. 

💎 Self-Worth & Shadow Integration
Meet the hidden parts that keep you looping in sabotage and secretly run your show. Unhook from addictions and perfectionism. Root into radical self-love: You. Are. Enough.

🔥 Pleasure & Soul Purpose
Rediscover profound, subtle pleasure that aligns you directly with your soul’s calling. This isn’t surface-level joy—it's your core compass guiding you into your passion and purpose.

For many, it’s harder to feel pleasure than pain. Rewire your body for aliveness. Discover the power of what feels good TO YOU—and how it leads you to your soul’s mission.

💖 Heart Medicine
Open your heart—first to yourself then to life’s unpredictable dance.. Learn how to be with grief, loss, longing, and love. You hold the universe in your heart: this infinite portal where death, joy, desire, and divinity all meet. Learn how to healthily transform old emotions that keep pulling you in the past so that you can live in the joy pulse of present time. 

🌬️ Voice & Vision

Your voice creates your reality. Own your unique voice and vision. Discover what holds you back and start to own what matters to you. What do you want to sing into existence? Untangle from the shoulds and others’ dreams. There’s only one YOU doing YOU. Become the bold creator of your authentic life. Design your life as only you can. 

Why This Retreat Is So Special

You’ll be in community with other highly sensitives, deep feelers, empaths, highly intelligent and soulful creatives. You’ve all lived colorful, layered lives—and might feel like you never quite “fit.” Guess what? You belong right here. If you're hearing the call, you don't need to fully understand why. (That's your intuition, baby!)

🌀 End the Year Aligned & Alive 🌀

Shape your energy, set powerful intentions, and choose exactly who you’re becoming—not as a passive recipient of your past, but as the fierce creator of your future.

✨ 5 transformative days
🌕 Under the power of a Full Moon
🌴 In Ubud, Bali—the town of transformation, medicine & magic

Meet yourself where real change begins. It’s time.

Are you ready to rise?

Investment

💫 Early Bird (before Oct 1): $799 USD
💫 Regular Price (after Oct 1): $1299 USD

Includes:

  • 30 hours of in-person practice and education

  • Meditation training to help you manage your mental, emotional, physical, and astral body

  • Yoga, dance, and other movement practices to help you understand how your body moves through space, refine your alignment, and enrich your embodiment

  • Somatic practices & energy work to help you understand how emotions and pain live in the body, what you need to create flow, and how to unblock your system for more power. Understand how to strengthen, support and manage your own energy system to enliven and empower your life

  • Vision quests to help you reclaim the power of imagination, discover a new tool for self-healing, calm your nervous system, awaken your intuition and psychic self. Includes the power of self-hynosis to break negative core beliefs and wire in ones more aligned with the true you

  • Group energy sessions as well as self-energy healing techniques that will open up a whole new way of experiencing yourself, others, and your entire perception of reality

  • Full moon ceremony

  • Daily organic lunch

  • Full chakra + energy field transformation that sets you up for 2026

  • A toolkit for tending to your energy, casting spells, and owning your magic that includes recorded practices and meditations to support you after our time together

Not Included:

  • Flights, accommodation, or meals outside of lunch

No experience needed. Come exactly as you are.
Those who are meant to be here will hear the call.

Questions? Want to feel it out? Message me for a chat to see if this retreat is right for you.

You’ll leave these 5 days a new being—with tools to care for your energy, live your truth, and walk your soul path.

🔥 Come as you are. Leave as who you came here to be.

Be Where You Belong

This retreat is for you if you’re highly sensitive and you often feel overwhelmed by how much you sense or feel in your life. It’s time to make your sensitivity a superpower so that you enjoy how you’re wired and realize what an asset it is for you personally and professionally. If you feel lost, stuck, or disconnected in your life, learn how to get more connected to a deeper more meaningful part of yourself so that you can start to create and respond to your life in a new way.

You’ll spend 5 days with beautiful souls from all over the world who will provide you with an environment of support, caring, and empowerment.

Discover Ubud, Bali

There’s a reason I’ve spent the better part of 20 years in Bali. Although I admit it’s changed since I first landed on its then-quiet streets, there’s still this special energy that I’ve not encountered anywhere else. There’s a reason why I keep coming back and why it’s truly home for me. It’s said that the Heart Chakra of the planet is near Ubud and to me the Balinese truly do live and communicate with their hearts. Ubud is a town of genuine care and friendliness. 

Bali is a place of ceremony which happens all day long. The spirits are nurtured in Bali and there’s an extra aliveness and potency in the air. The veils between the worlds are thinner here and it’s a place to contact the more subtle and invisible realms. I’ve had my own initiations here over the years and Ubud is forever sacred to me for the gifts and support its continued to share with me. 

I’d love for you to join me here in this special place of paddies, forests, monkeys, waterfalls, motorbikes, and hipster cafes. There’s a dynamic sacred energy that will spark and nourish you and surprise you in ways you can’t imagine. Some say Bali is where old souls meet. This will be a place of community and connection for you and an initiation into worlds you didn’t know existed before.

What People are Saying…..

Holly

“I attended Cat’s Energy Practitioner training in late 2024. The training demonstrated to me how energy awareness can heal and transform in amazing ways. I walked away with a much greater understanding of myself. I also left feeling more centered, grounded, and connected. My nervous system has shifted into a much calmer sustainable state. It truly healed my own personal trauma. I am now working as an energy practitioner apprentice and feel much more aligned with my authentic path. I highly recommend this program!”

CJ

“Your ability to connect energy fields over such long distance is just further proof of the onenessof all life. I so appreciate your skill, focus, and power in redirecting my energy field and releaseblockages in specific organs and chakras. You are an amazingly special therapist. I speak from experience. I have a Master’s degree in counseling and have practiced counseling for most of my career. I have received psychological help from probably a dozen counselors and healers over this time. Your empathy and intuition are off the charts. Couple this with what you can provide me in terms of physical energy work - I’m amazed each time by how pain-free I feel after our sessions and my mobility!”

Kate

“When I first started working with Cat I had no idea about her or her background, I just felt drawn to her. I saw an ad for a 3 day yoga workshop she was running at a yoga centre near me, and without knowing anything else, I just knew I had to work with her. Even though it was a large class of about 50 people, I had a powerful experience right after the class of having clarity around exactly what I needed to do to move forwards, what was holding me back and the energy to make the changes needed (and feel excited about it!). It was quite unexpected as it’s not usually what happens for me after yoga, but it was exactly what I needed at that moment. And so every opportunity I’ve had to work with Cat online or in person when she’s in town I’ve seized because of the powerful results I get in all areas of my life — health, relationships, abundance, work...

I’ve also been studying with Cat in her energy school, which I have found powerful in my own self work, but also being able to better serve and more deeply hold space for my coaching clients. Overall, me to come back to myself, understand myself more deeply and come back to my power.”

FAQs

Does the retreat include accommodations?

Nope, to make the retreat as affordable as possible, each participant will need to find housing that suits their particular financial situation. Swasti Eco Cottages is a wonderful place to stay and you can contact them directly to book a room.

How should I prepare before the retreat?

Take care of all of the logistics that you need to do before our retreat starts so that you can fully immerse yourself in this experience. With that said, occasionally you may need to work before/after our day, and that’s possible too. However, I recommend giving yourself time off to immerse yourself in your energetic up-leveling experience.

Please refrain from all drugs and plant medicines at least 2 weeks before and alcohol at least 3 days before. Eat as much whole food as possible that’s low processed. Students often ask me about eating animals. Diet is very individual; above all, eat what’s healthiest for you and be kind to the planet when you can. When you can source free-range, sustainable products, please do so. Please do not fast during the training, as you will be too ungrounded, and the kind of work we’ll be doing will require you to be fully present.

What should I bring to the retreat each day?

Comfy clothes, water, and water bottle (we provide water refills), a pen and of course an open mind. :-)  There’s a cafe on site where you can grab a juice, tea or snack as needed. 

What kind of energy practices will I learn?

The subtle energy work for this retreat is a creative synthesis with elements from biodynamic craniosacral therapy, shamanic practices, the Barbara Brennan School, 20+ years of professional experience plus the gifts and magic that I was born with. You’ll learn how to manage your own energetic system in a unique and powerful way. 

What’s your cancellation policy?

If you cancel before October 31st, you get a full refund.

If you cancel after October 31st but before November 15th, you will receive a 50% refund. The other 50% can be used as credit for future training, retreats, or private sessions with me and never expires.

There are no refunds if you cancel on the first day or after the boot camp starts.

Where is the retreat located?

In beautiful, Ubud, Bali, at Swasti Eco Cottages.

Do I need any previous experience?

No, you don’t. What’s most important is that you’re willing, enthusiastic, and show up. This is a powerful retreat that is both fun and life-changing and is designed to support you where you are. These 5 days will change your year. We will do some meditation to help you focus during sessions. Some meditation experience, energy practices, or yoga can be helpful but aren’t mandatory. Come prepared for something new!

Can I have alcohol or caffeine during the training?

No alcohol 3 days before the retreat, none during, and refrain for at least a couple of days afterwards, please. Caffeine is ok in moderate amounts as long as you don’t get anxiety from it or are ungrounded. You might prefer caffeine from tea over coffee; that’s up to you. Some students opt to go off caffeine for a time as well. If you do this, please wean yourself off for a few days so that you don’t have withdrawal symptoms (headaches, grumpiness, aches) during our retreat.