Cat Kabira - a yoga instructor who teaches around the world in countries including the United States, Japan, and Indonesia. She also can teach you how to walk across fire and not get burned - whether it's a 10 foot 2000 degree path of coals or, more importantly, the Fire of life. How can you play with that fire and not get burned? Join this mystery, this experiment with so many answers and questions, and play.

This is a great dvd for practitioner of all levels - whether you're just starting out or you're a more seasoned yogi. Included is a 90 minute flow and a 90 minute teaching break-down - so that you have access to more in-depth knowledge on the alignment and energetics of each pose. And for you abdominal lovers - there are 3 different sets of abdominal exercises that you will have access to.

Click here to order your copy and experience the magic of Cat Kabira.

"I honor the place inside you where the whole universe resides. The place where you are entirely complete and don’t need anything from anyone else in order to be whole and fully connected. The place where you realize finally that this separateness, these boundaries are truly an illusion and this realization makes you laugh and cry simulta-neously. The place where you realize time doesn’t exist, life and death doesn’t exist, where you are suspended between inhale and exhale and you are that force that stops and creates and makes and plays with time. The place where you go inside and find out that you and I have always been one, and that there was never anything else. I honor your journey of going in and out of that place and of this endless game that we are all playing together. I honor the place inside of me as well and what is so beautiful, is that there is no difference."

Namaste

Cat Kabira

"Cat is an internationally known and loved Forrest Yoga teacher. Her students are so moved by her gifted and generous teaching that they feel compelled to write me about their great Cat experience and what an unexpected pleasure they had in her class.  Keep up the great work Cat! I am so proud of you. You are helping in the Forrest Yoga vision of Healing the Hoop of the People. Walk in Beauty."
- Ana Forrest

"Cat has inspired me to live my dream!"
- Kathleen Anderson, Yoga Teacher, Boston, Thailand

"Cat is like sunshine. I met her about five years ago and was struck by her fearless and inspiring personality. The yoga classes she instructed were a mental, spiritual and physical challenge. They were healing, restorative and encompassed all a yoga class is meant to be. One always leaves given by Cat a better individual than when they entered. Cat makes the world a better place with her spirit and her classes"
- Jen Kelly, Artist

"Cat is a gifted and inspirational teacher and healer. Cat's yoga classes nourish the mind, body and soul as she seamlessly blends the physical with the spiritual. Cat's intuition is impeccable and her touch is soothing. She is compassionate and wise and full of love. Every encounter I have with cat, be it a yoga class, a healing session, or a friendly meeting, leaves me full of love and light."
- lrrinaldi

"Cat Kabira lives her message through her amazing life. I feel privileged to have had the opportunity to learn with her over the years. To go to Cat's class is to be taken to your very core. Sometimes you don't like what you find there but, with presence and compassion, Cat holds the kind of space where true growth and healing can occur. Her ability to stay with the intensity, without moving to change it, makes her stand out from the rest. She is strong in every way I can imagine strong to be. For that, and so many more reasons, she is a great teacher and an even greater example of a life being lived to the full."
- Chris Sidmore