"Truth", From the voice of a yogi - from the series BREATH by Cynthia Sciberras

 

"The Namaste", From the voice of a yogi - from the series BREATH by Cynthia Sciberras

 

"Sharing the Magic", From the voice of a yogi - from the series BREATH by Cynthia Sciberras

 

 

"Tasting Spirit", From the voice of a yogi - from the series BREATH by Cynthia Sciberras

 

Whether you are just starting out or you are a more seasoned yogi, this is a great dvd for practitioners of all levels - Included is a 90 minute flow and a 90 minute teaching
break-down giving you access to more in-depth knowledge on the alignment and energetics of each pose. For you abdominal lovers - there are 3 different sets of abdominal exercises to choose from!

Click here to order your copy and experience the magic of Cat Kabira.

"I honor the place inside you where the whole universe resides.

The place where you are entirely complete and don’t need anything from anyone else in order to be whole and fully connected.

The place where you realize finally that this separateness, these boundaries are truly an illusion and this realization makes you laugh and cry simultaneously.

The place where you realize time doesn’t exist, life and death doesn’t exist, where you are suspended between inhale and exhale and you are that force that stops and creates
and makes and plays with time.

The place where you go inside and find out that you and I have always been one, and that there was never anything else. I honor your journey of going in and out of that place
and of this endless game that we are all playing together.

I honor the place inside of me as well and what is so beautiful, is that there is no difference."

Namaste
Cat Kabira

"Cat is an internationally known and loved Forrest Yoga teacher. Her students are so moved by her gifted and generous teaching that they feel compelled to write me about their great Cat experience and what an unexpected pleasure they had in her class.  Keep up the great work Cat! I am so proud of you. You are helping in the Forrest Yoga vision of Healing the Hoop of the People. Walk in Beauty."
- Ana Forrest

"Cat has inspired me to live my dream!"
- Kathleen Anderson, Yoga Teacher, Boston, Thailand

"Cat is like sunshine. I met her about five years ago and was struck by her fearless and inspiring personality. The yoga classes she instructed were a mental, spiritual and physical challenge. They were healing, restorative and encompassed all a yoga class is meant to be. One always leaves given by Cat a better individual than when they entered. Cat makes the world a better place with her spirit and her classes"
- Jen Kelly, Artist

"Cat is a gifted and inspirational teacher and healer. Cat's yoga classes nourish the mind, body and soul as she seamlessly blends the physical with the spiritual. Cat's intuition is impeccable and her touch is soothing. She is compassionate and wise and full of love. Every encounter I have with cat, be it a yoga class, a healing session, or a friendly meeting, leaves me full of love and light."
- lrrinaldi

"Cat Kabira lives her message through her amazing life. I feel privileged to have had the opportunity to learn with her over the years. To go to Cat's class is to be taken to your very core. Sometimes you don't like what you find there but, with presence and compassion, Cat holds the kind of space where true growth and healing can occur. Her ability to stay with the intensity, without moving to change it, makes her stand out from the rest. She is strong in every way I can imagine strong to be. For that, and so many more reasons, she is a great teacher and an even greater example of a life being lived to the full."
- Chris Sidmore

"I have always found Cat to be a powerful teacher- she has such a lightness about her that you almost don’t realize how deep she’s taking you until you are there..  I took a heart opening workshop with Cat at Open Doors a few years ago and she did some cranio work during savanana.  I hadn’t had any prior cranio or energy work done before this workshop.  I experienced such a powerful movement of energy and I wanted to know more- I could feel my physical body let go and became just that pure energy that buzzes inside of all of us all the time.  At the time I knew she had done work but I almost didn’t want to ask what had happened because wasn’t sure how to put my experience into words and wanted to just sit in awe with it a bit longer.  Since that day I have continued my cranio and yoga work with Cat each time she comes back to Boston. I can enter our session with my hips completely off balance and my mind in a million different directions, and by the time I leave my hips have shifted- it feels like almost inches- and I am in a completely different space mentally.  I find space (physically & emotionally) where I didn’t think there could be space and am able to finally move out some old stuck energy that I’ve been holding onto for way too long.  I plan on taking Cat’s teacher training to learn as much as I can about cranio sacral therapy. I hope to be able to guide my students and clients into that realm.  Thank you Cat for being such a great teacher and mentor to me over the years!"

-Theresa Briggs, Yoga instructor and owner of Bow Street Yoga

"Few are those who see with their own eyes and feel with their own hearts." - Albert Einstein

Perception is everything.

Yours. Theirs. Ours. You are your own guru. Find out what your own philosophy is.

This is not your standard classical yoga teacher training, though the deep and ancient roots are honored. Cat Kabira’s Yoga and Energetics Level One Training is an intimate, in-depth exploration and blend of asana, meditation, pranayama, various shamanic practices, firewalking and self-empowerment techniques with a unique emphasis on energy work and CranioSacral therapy training.

A life transforming commitment and opportunity to further your personal practice and ability to become a yoga instructor and CranioSacral therapist, Yoga and Energetics provides a 200 hour Yoga Alliance Certification for teaching Hatha Yoga as well as CranioSacral level 1 (includes Upledger techniques) for practicing CraniSacral Therapy.

Don’t miss this opportunity to experience Yoga and Energetics, and the beauty and magic of Bali. Space is limited, and this program will fill up quickly.

For more details, please look at the attached flyer.