fear

Anger, power, creative force, fire… elements for me to expand and play in, when I am not going to apologize for my daggers, when it has taken so long to realize, that it’s okay for me to say: "THIS IS NOT OKAY!" We have been indoctrinated to believe that anger and power are not elements of women. It has been indoctrinated in me to fucking smile when I would rather cry, when I would rather fight, when I would rather run, when I would rather change this situation. Say “no.”

I know I can help you if you’re still struggling, yet ready to heal your eating disorder. This is why I've designed my Yoga for Eating Disorders Trainings. After many dedicated years of unravelling what my disorders were really about, I want to share with you everything that I can, so you can be free too. Having walked through both the dark and the light paths, I know now where there’s ease and a way to heal your eating disorder. I know how to name what’s happening and how to hold space for you to embark on your journey towards...

“Yogi,” he said to me, “you’re supposed to be good at the calm. And you’re freaking out. I know you think of all of these terrible possibilities in how you’re going to die but right now – you need to stay focused.”