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Private Yoga Sessions In-Person or Online

Take your practice to a deeper, more fulfilling level with private yoga sessions with Cat!

Private Yoga Sessions can be in-person or online via Zoom

While group yoga classes are magical, if you truly want to up-level and transform your practice, taking some private sessions with Cat is the way to go.
Students discover that even one session brings new possibilities and growth for months to come.

Private yoga sessions with Cat can assist if you are:

  • Looking for refinement of your own alignment
  • Wanting to take the struggle and/or fear out of your practice
  • Desiring to create a connection and deeper awareness to your whole body on a physical, mental, emotional, and subtle energetic level
  • Ready to bring healing to a new or recurring injury
  • Looking for a new way of embodying your practice- Wanting to “jump-start” your practice -Seeking inspiration on the mat

The beauty of the body and this practice is that all of us are different – and have different needs.  Learning how to work with your specific system is a critical aspect in making your practice the most beneficial it can be.  You will advance much more quickly working one-on-one with Cat as you will have direct feedback, guidance and immediate adjustments.

Private sessions are tailor-made to your direct needs and desires. You will find benefits on a structural level and, if needed, energetic and emotional support.

Private Yoga Sessions can include work with:

  • Alignment of poses
  • Understanding your own habits and breaking and creating new ones
  • Yoga/Biodynamic Energetics fusion (a 40 minute practice with subtle energetic and craniosacral support at the end)
  • Pranayama
  • Meditation
  • Sequencing – how to create your own self-practice
  • How to dissolve blockages in the body
  • Support for Yoga Teachers – how to deepen your own practice, refinement of your own teaching skills
  • Working with the Chakras
  • Yogic Vision Quest: Learn how to share Yoga Nidra and Cat’s specialized Vision Quest with individuals and groups

Prices

private individual yoga sessions

These are offered both in-person and remotely. 

$150/hour – first-time student (available only for your first session)
$175/hour (single session)
$235 for 90 minutes.
$480 for 3, one hour-long session
$775 for 5, one hour-long sessions (expires in 5 months)
$1100 for 5 ninety minute sessions
$1500 for 10 one hour-long sessions (expires in 10 months)

*Note: rates may increase if travel and/or special preparation time is involved.

Or contact Cat directly to book a semi-private session.

More with Cat

Cat also is available for Private Yoga Teacher Trainings – for individuals and groups. As these programs are tailor-made, Please contact Cat directly for pricing and availability.

Cancellation & Refund Policy for Private Sessions

I understand that if I cancel a session within 48 hours of the scheduled appointment, I am charged 100% as a cancellation fee. I understand that after payment is processed, no refund is possible.

I understand that if I am more than 15 minutes late to my appointment, online or in person, my appointment is immediately cancelled. This includes reasons such as forgetting appointment time, not being aware of time zones, or having technical difficulties. Missed appointments cannot be rescheduled or refunded.

Energetic Work is in essence, a practice of self-empowerment and self-responsibility.

I recognize that I participate in any private energy and/or mentoring session with Cat Kabira, online or in person, at my own risk. [READ FULL WAIVER]