Whether you’re beginning your yoga journey and need support, have just completed your first yoga teacher training, or are a long-time teacher, Cat offers mentoring sessions that take place both in-person and on-line. As part of your mentoring journey, these sessions may include biodynamic energetic healing.
How these sessions can help…
Personal:
- Owning your Core Desires
- Your Life, Your Yoga: How to live with Integrity and Connection to your Soul Passion
- Dissolve Energetic, Physical, Mental and Emotional Blocks that Prevent you from Moving Forward
- Practices to Help You Manifest (and let go and trust the wave)
- Living Your Truth and Soul Purpose
- How to Healthily Feel Your Feelings
- Transformation of Trauma
Yoga Practitioners and Teachers:
- A personalized self-practice in asana, pranayama, meditation and mantra to help you with your current transformation as well as working with sensations
- Integrating Your First Teacher Training
- Honing Your Teaching Skills; Sequencing, Cues, Assists and Adjusts, Body Reading, Working with Voice, Managing the Classroom, Building Your Confidence as a Teacher
Your Yoga Business
- How to Run Your Yoga Business in a way that’s Authentic and in Alignment with Who You are
- How to Start Your Teaching Career in Your Community or Online and the Tools and Steps Involved
- Working Internationally as a Yoga Teacher
- How to Create Your First Workshop, Retreat, or Teacher Training
- Working with Budgets and Bookkeeping
Mentoring sessions are $275USD/hour. Discounts are available for long-term work and pre-purchased sessions.
Private mentoring in Biodynamic Energetics both on a personal level and working with others is also available. Contact Cat directly at cat@catkabira.com for more information.