Interested in the chakras? Cat’s Chakra sessions are original, powerful and not to be missed!
Join her in this workshop that’s a taster of a longer chakra series and learn about this ancient yogic energetic system. Fun, powerful, and transformative practices that combine asana, dance and other movement with breath work, sound, and mantra. This workshop empowers you to live in your body in a whole new way and offers some deep clearing through the power of joy and playfulness. Come prepared to move, breathe, meditate, dance, sweat, and experience your delight and power.
Cat teaches according to the energy she sees and feels in the group and creates a tailored experience for each and every group. As a result, it’s a refreshing and deep practice unique to who shows up. Leave ignited, centered, lighter, and grounded.
Journey Through the Chakras is for practitioners of all levels – if you’re new to the yogic energetic system or if you’ve been working already in subtle energetics and are interested in learning more.
Cat’s signature Chakra Journey lasts anywhere from 2 hours to a week-long training. They are transformational, fun, and potent. Stay posted for workshops around the world AND a week-long training for teachers who want to share a new dynamic way to journey through the chakras.