Part of what’s exciting when you show up to Cat’s classes is that you don’t know what’s going to happen but you know you’re going to experience something unique.
Cat created The Activation for you to experience the magical synergy that happens when you gather in a space with like-minded souls and let the magic unfold. What’s unique is that in this experience together, we’re going on a ride – we move into dynamic movement to meet whatever is rising. We drop in and go on a deeper internal ride, feeling our sensations and receiving messages. We use mindful movements to give us more refined connection to our body. And, we sweat to unlock patterns and create new possibilities.
You’ll leave here feeling more YOU. Clarified, joyful, grounded, in your power and essence.
The Activation is suitable for anyone. Come ready to feel some magic flowing inside of you!