This course will cover Cat’s signature Energetics 101 curriculum. You’ll do a deep dive and learn your sensitivity is your superpower – it is the thread that ties together the visible and invisible. The moment we take ownership of how we perceive the subtle realms, our whole way of embodying ourselves, our space, and our time with others shifts.
We were all born inherently connected and sensitive. Over time, due to social, familial, and ancestral patterns, we lose this precious capability to feel and sense deeply.
We have the choice to tune back in. We have the choice to reclaim our power and to recognize our sensitivity for what it is…a superpower that enables us to live fully.
This course covers:
- What do we mean by “Energy”?
- Your Sensitivity is Your Superpower: The Importance of Feeling Your Feelings and How to Feel Them
- Why Trusting Yourself Is So Essential
- Being an Empath: What does it mean and how to Use it as a Superpower
- The Importance of Boundaries (and how to start having healthy boundaries)
- Inhabiting Your Core: Being Centered and Grounded (includes a meditation practice)
- How to Perceive
- What do we mean by “Undercurrents”?
- The importance of Self-Care
- Exploring your subtle energies (include a Yogic Vision Quest)
This workshop is suitable for practitioners of all levels: you need only come with an open mind and a willingness to deep-dive into spectacular worlds of the unknown. Bring a journal and something to write with to record your experiences.
To Sign Up Visit: https://bowstreetyoga.com/events/demystifyingtheenergybody