** Book all three of Cats workshops for the special price of $150 **
Workshop: Biodynamic Yin & Yogic vision quest
February 28 (Friday) at 6:30 pm-8pm
Join Cat for her signature transformational Biodynamic Yin and Yogic Vision Quest to explore the power of invisible through yin yoga, subtle energetics, Yoga Nidra, and Shamanic Dreaming.
In “the Art of Listening” we practice Yin (longer-held passive poses that influence the fascia and energy lines of the body) interwoven with Cat’s awareness and wisdom of the energetic world through the teachings of Biodynamic craniosacral therapy. We also work with the chakras, the auric field, as well as connecting with our ancestral lines and subtle energy.
We play with the Field, the potent life force that exists within all of us. With focus, intention, breath work and awareness on the subtle undercurrents, you will learn how to trust your sensitivity and sense your own unique energetic field. You will sense your blockages on different levels and learn how to dissolve them.
During the second part of the workshop, we move into our longer Yogic Vision Quest which is a blend of yoga nidra and shamanic journey. This part is practiced laying comfortably down. This is your time to connect to your inner magic and creative self as you enter into dreamland.
This workshop is suitable for all levels of practitioners. Come with an open mind and a willingness to deep-dive into spectacular worlds of the unknown. Bring a journal and something to write with to record your experiences.
Workshop – Journey through the heart
February 29 (Saturday) at 1:00 pm-3:30pm
Join Cat on this luxurious asana, meditation and subtle energetic practice to support your heart! We will play with shoulder mobility to support your joints as well as understanding the support and alignment needed for healthy shoulders. We will address both if you’re tight in your shoulders as well as hypermobile. You’ll also discover how to get your whole body involved. You’ll leave with some great tools to support you in your personal practice.
We’ll weave in a heart meditation and energy work to explore how powerful this portal is. Cat tailors her meditation and energy practices to the students who show up so be prepared to be “met” in the most delightful and depthful way.
All levels are welcome. This is your space to learn, discover, and come home to yourself!
Workshop: Exploring the real magic of subtle energy
March 1 (Sunday) at 1:00 pm-3:30 pm
Curious about subtle energy? Join Cat Kabira in her wild passion of the subtle body. This weekend is your initiation in understanding your own energy body and how this shows up in your relationship with others and…your entire reality.
Dynamic, practical and life-changing, this is your opportunity to experience a whole new world as well as connect to a deeper truth within you that you’ve always known. The Native Americans say that we have 13 senses. This is your space to respect your own sensitivity and discover your way to sense energy.
What we will get curious about:
-The importance of grounding and how to ground
-The true meaning of boundaries
-What is our energy field
-What creates holes in our energy field and how to strengthen them
-How to approach and listen to the field in someone else
-The Importance of being neutral and the Witness and understanding projection
-An Introduction to Kabira Energetics (which includes a background in biodynamic craniosacral therapy, spiritual psychology and shamanism)
-Strengthening Your Life Force: Your energy body and how it relates to your health and what creates blockages
-Energetic cords in our own body and others
What is biodynamic craniosacral therapy?
In this context, we learn how to feel the energetic tides (or flow) in the body and develop awareness of our own fluid nature. We will also sense what it means and feels to sense our own energetic fields, the fields of others, as well as “The Field” or entire healing space of the room. We see the power that occurs when we become the witness and how the body has its own potential to heal itself once its inherent wholeness is recognized. We understand the power of our own personal presence, how the consciousness and integration in our own field influences others, and recognize the transformation that occurs for everyone when we ourselves remember who we truly are.
This is an invitation to use your senses and your brain in a whole new way and to wake up your multi-dimensional intelligence.
This is perfect for those of you new to the energy world to seasoned practitioners looking for a different approach. Yoga teachers, yoga practitioners, and really anyone who’s open and feel called to show up. No experience necessary. Come as you are!
Cat Kabira is known for her powerful, refreshing, and unique way of working with energy. Her goal is to empower you to discover, own, and expand your own superpowers.