Join Cat for her signature transformational Biodynamic Yin to explore the power of the invisible through Yin yoga, subtle energetics, biodynamic craniosacral therapy, shamanic energetics, and shamanic dreaming.
This Immersion is Limited to 20 attendees so early booking is recommended to secure a place.
Full price: $440
Places expected to go quickly.
To secure a place you can simply email: firstname.lastname@example.org for booking details.
Biodynamic Yin is the practice of Yin (longer-held passive poses that influence the fascia and energy lines of the body) interwoven with the awareness and wisdom of biodynamic craniosacral therapy, working with the chakras, subtle energy and the auric field. This is your opportunity to use your ability to sense inward: feeling, visioning, hearing and connecting with yourself in a deeper and multi-dimensional level.
While holding poses for longer periods, we will work with the “Field” and with focus, breath work and awareness on the subtle and active passivity, learning how to unwind and release the subtle undercurrents that define us. You learn how to trust your sensitivity and sense your own unique energetic field (as no one’s energetic bodies are exactly the same).
You will also sense the blockages in your body on emotional, karmic, ancestral, and other levels and how to dissolve them through using breath, focus, connecting to the witness and using intention. We will be practicing in a space in which the “Field” is held – the potent life force that exists within all of us – and it’s through the settling down of ourselves and remembering that we can bring our awareness back to this.
We see the power that occurs in “doing nothing” and deeply relaxing, on being the witness and seeing how the body has its own potential to heal itself once its inherent wholeness is recognized. We understand the power of our own personal presence, how the consciousness and integration in our own field influences others, and recognize the transformation that occurs for everyone when we ourselves remember who we truly are.
Leave feeling grounded, deeply nourished, relaxed, and whole.This immersion is perfect for you if:
- You’re new to Yin and want to experience something new
- You’re hungering for a deeper inward experience
- You’re ready to trust the power of your own intuition
- You want to refine the power of your own sensitivity
- You’re interested in the world of subtle energy
- You’re already a yoga teacher who’s trained in yin and want a different perspective.
In this Immersion we will have daily yin practices as well experiential discussions exploring: