Join Cat for her signature transformational Biodynamic Yin and Yogic Vision Quest to explore the power of the invisible through yin yoga, subtle energetics, Yoga Nidra, and Shamanic Dreaming.
Biodynamic Yin is the practice of Yin (longer-held passive poses that influence the fascia and energy lines of the body) interwoven with Cat’s awareness and wisdom of biodynamic craniosacral therapy, working with the chakras, auric field, as well as ancestral lines and subtle energy. While holding poses for longer periods, we will work with the “Field” (the potent life force that exists within all of us). We will spend the first 75-90 minutes with our Biodynamic Yin practice and move into our longer Yogic Vision Quest afterwards.
Through focus, breath work and awareness, learn how to:
- Trust your sensitivity and sense your own unique energetic field
- Sense the blockages in your body on emotional, karmic, ancestral, and other levels
- How to dissolve these blockages by using breath, focus, connecting to the witness and using intention.
- Leave feeling grounded, deeply nourished, relaxed, and whole.
This workshop is suitable for all levels of practitioners. Come with an open mind and a willingness to deep-dive into spectacular worlds of the unknown. Bring a journal and something to write with to record your experiences.
To Sign Up Visit: https://bowstreetyoga.com/events/biodynamic-yin-and-yogic-vision-quest