If you’re highly sensitive, I love working with you...
If you’re highly sensitive, I love working with you. I get how easily overwhelmed you are, that environments and people can be challenging. I understand if you find it hard to stay and ground. I also get how much you might judge yourself or be hard on yourself and find yourself comparing to others. Let’s turn your sensitivity back into the gift that it is.
I’ve worked with mostly women intensively for the past 15 years in helping you understand your energy body - but really making the changes in your life so that you can enjoy where you are, know what you need, and know how to step forward.
How I work with you will be very specific to you and will also be dependent on any past therapy, training and the level of self-awareness you have. Your own history (including ancestral) of trauma will also influence our work. Once you commit, we’ll talk about your goals for our work together. Our time together will be a combination of coaching, counseling and energy work. You’ll have homework in be-tween as well as check-ins. This does require your full commitment if you truly are ready to change.
We want to stop the compulsion that we’re not enough, that we need to be more or less of something.
What we’ll create together is a deeper level of support, self-acceptance, owning your true “yes” and “no,” getting honest with what you’re here to create, and to heal the past wounds that may be still driving your system.
This is your place to come home to yourself and rest in yourself as you are.
From this, yes - your relationships will improve as well as your career. You will discover the magic when you work with your subtle energy body on a mental, emotional, physical, ancestral and astral level - that your life changes.
You’ll discover the lies underneath that you may still be hooked into that cause you to operate a certain way. You’ll realize that you’re worth it and own the power of your heart and your life in a whole new way.
Cat has been my teacher for almost 5 years now and I can honestly say that she has changed my life. Her ability to hold space is unbelievable. She always knows what needs to be offered and at the right time - energy work, advice, words of wisdom, practical tips, or just a safe place to share. In knowing herself so deeply, Cat has inspired me to meet and accept myself in the same way. This has then touched every aspect of my life - the way I teach, how I interact with friends/family/students/strangers, how I create and how I coexist with the natural flow of life and Universe.
Thank you Cat, for all you do and all you are. I love you!
I have been lucky enough to be working with Cat for a year and a half with a mix of one-to-one craniosacral /energetic work and attending her yoga retreats and trainings. I wouldn't be the same person today had I not been lucky enough to end-up in one her yin classes in Ubud. She was instrumental in helping me heal from a severe and extended episode of panic attacks and anxiety and also to understand and navigate the world of energetic sensitivities. Cat has equally played a huge part in the deepening of my yoga practice and my ability to connect to my centre, to my core. Cat has been a guide for me on so many levels and I feel lucky to have met her every day. Cat's craniosacral sessions are extremely powerful and now form part of my ongoing self-care practice. We do these sessions by Skype too and incredibly they work just as effectively. Physical sensations I have with her in person are the same during our Skype sessions. Cat holds space with such grace for all her clients and students. She is a true healer and a joy to be around.
We are all lucky to have her. Thank you Cat.
Cat is such a powerful and gifted healer, it is hard to put into words the gratitude I feel, having experienced such a deep shift in my life - dealing with karmic and family issues to limiting beliefs and fears I held within me - unlike any other treatment I have experienced thus far. She also has such a loving and authentic presence that it was really easy to build a really trusting relationship with her and had me come back to work with her on a regular basis.