Experiential Embodiment. This is not your run-of-the-mill teacher training. This experience will change your life –and this is not a tagline.
Are you ready to commit to a path with heart, to manifest your dreams?
Get ready for a transformational and empowering journey that will do more than prepare you to teach yoga – it will change your life.
This Level One Yoga Teacher Training is already powerful within itself simply with the 28-day commitment you make to YOU and your yoga practice. Combine that with the potency of working with the magic of Cat and the pura vida of Costa Rica– this is the perfect recipe for a transformational journey.
What makes the yoga portion of the training so potent is the energetic field that is held within the training – especially by Cat Kabira. Cat works in a subtler shamanic way – meaning that she has the gift of seeing deep blockages within the body whether it’s emotional, physical, mental, karmic, or on another energetic level – and can safely and fully hold space for you while you observe and watch it clear and transform. This is your opportunity to meet yourself – on every level – so that any old blockage, on any level and in any dimension – can be felt, met, and transformed.
This practice requires courage – taken from the French “Coeur” – asking you to come fully with, into and through your heart. This can be an intense process – this dance with yourself – so do know that your commitment to this program is truly a deeper commitment to levels of yourself you may not have even met yet.
Come ready to work, to practice, to look at yourself, to be surprised. This program is unlike any other. Drop your expectations but DO come with your personal intentions. Why are you here? We are not here to tell you the answers – we are here to ask you the questions and fully support you along your way.
Who is this program for?
This program is for anyone who wants to take her/ his practice deeper, and/or who’s ready to commit to becoming a teacher. This program is for you if you’re ready to change. This is a Level One Teacher Training Course so we will be covering all of the basics and fundamentals as required by Yoga Alliance. This course is different from other 200 Hour Training Courses as there’s an energetic and shamanic influence held by Cat Kabira. Be willing to meet yourself in a whole new way.
Some students do take this course even if they have already taken a level one training. We also offer advanced training modules if you have already completed a 200 Hour Yoga-Alliance Certified Yoga Teacher Training.
Not wanting to teach but wanting an immersion in your practice? Some students show up for that. This is a wonderful opportunity to go inside with some more intensive inner-work. You will still be required to show up for all of the training– including the teaching practices. You may end up surprised. Many who show up for the course not intending to teach are now great teachers.
We do require at least a one-year practice by the beginning of the teacher training date.
A bit of advice Given to a young Native American At the time of his initiation:
Please refer to our “Preparation for the Course” document you will be sent upon your acceptance. In it you will see that you are required to read one book: The Four Agreements, before the course and answer some questions as well as suggestions in how to prepare yourself for the training.
Be prepared. This is not a yoga holiday or something you can halfway step into. This program requires your full commitment. Cat Kabira and Yoga Energetics expect your full commitment to the whole program.
You are expected to show up for everything in this training as this all counts as contact hours towards your certification through Yoga-Alliance. Any hours missed must be made up with the appropriate instructor and you will be expected to pay the instructor at his/her hourly private rate. Even if you are taking the training to deepen your practice and are not as concerned about your hours, out of consideration to your fellow practitioners, you are expected to still show up for everything.
As this is a wonderful opportunity to truly immerse yourself in your practice, transformation, and Costa Rica, we do recommend that you make sure that you have this time clear so that you can fully commit. You may even want to let friends and family members (and work!) know that you may be less available at this time as you are entering into this training.
The schedule may vary. The basic schedule looks like this:
Sundays are our day of rest and integration. Once accepted to the program, you will receive a more in-depth schedule.
The tools we will be working with have the potential for deep transformation, and provide a solid base of training, preparation, education, and the necessary fundamentals for teaching asana in both a fiery/yang style and a more yin/restorative approach.
As Cat has been working in the shamanic arts for years, she can’t help but have a shamanic attitude in the work that she does. Every training is slightly different as what is truly unique to these trainings is Cat’s ability to listen to the group and offer what is appropriate for everyone at that time. The true shaman listens. Shamanic transformation is the ability to listen and tune in and connect to the more subtle realms. Cat offers a space where you can enter different dimensions of yourself and this planet – but it’s up to you to be ready and step through.
Shamanism is also about grounding – about choosing to be here on this earth – honoring the elements and all of our brothers and sisters. It starts first with knowing yourself and committing to yourself. Don’t expect someone else to do the work for you. It’s about looking through your own eyes and finding your vision.
The work that Cat offers is both powerful and subtle. It can be profound if you’re ready to listen in a whole new way. What do you set aside when you enter our work together in this Yoga Ceremony? What do you allow yourself to see and feel during? How much do you allow yourself to surrender? And how do you integrate post-ceremony? You are the one weaving your own web.
Most who join on this Yoga Journey are those who are ready to make a huge change in their lives. You will leave feeling more empowered and lighter – ready to step into what’s true for you. Make sure that you have the time for this. Give yourself some time after the course – whether it’s a few days or weeks – to integrate and digest this.
After the course, you will have homework to complete your certification. This includes:
Please refer to the packet you will be sent upon acceptance – “Preparation for the Course Including Homework” – as well as the “Required Reading” for more information.
Early-Bird Price if Paid in Full by May 15th:
Regular Price (after May 15):
Please note: Sunday meals (breakfast, lunch, and dinner) are the responsibility of each student and are not included in the price.
Sofiah is a creative muse and mentor, Sacred Movement Artist, Teacher and Trainer committed to guiding people to connect with their brilliance.
She is the creator of The Temple Body Arts™ School of Sacred Sensuality and Dance, offering in-depth immersions and advanced teacher trainings, on-line and in person to help women access their creative potential and Live their YES. She is the co-author of The Path of the Priestess Book: Discover Your Divine Purpose.
Sofiah dedicates her life’s work to continuously receiving, embodying, and transmuting divine energy through a myriad of artistic expressions and Tantra yoga. Driven by her boundless passion for dance and creative expression, Sofiah studied at the Naropa University and Tamalpa Institute, in dance therapy, performing arts, and expressive healing arts. Since 2012, Sofiah has been offering yoga teacher trainings with an emphasis on expressive healing arts fused with more traditional asana.
Sofiah will be offering 10 Hours training in Temple Body Arts, her signature sacred movement and expressive healing arts practice and philosophy.
Temple Body Arts is a practical wisdom path rooted in tantra yoga. Learn to experience your body as an instrument of the divine as you move your body in new ways, integrating the deep energetic work you do with Cat in a creative and dynamic way.
You can find out more about Danyasa by visiting their website at: http://danyasa.com
Don’t miss this opportunity to experience Yoga with Cat Kabira and the beauty and magic of Costa Rica. Space is limited, and this program will fill up quickly. Questions? To enquire, apply, and for fee and payment details, please email: email@example.com
Cat Kabira offers Advanced Yoga Teacher Trainings as well. Stay posted with the Events Calendar for more up-to-date information.
Date: Oct 01 - Oct 28, 2017
Danyasa Eco-Retreat, Costa Rica Danyasa WebsitePrice: Dependent on accommodation type. Please see prices toward the bottom of this event page.
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