Honing Your Power Compass: Biodynamic Yin Teacher Training


Are you ready to take your teaching and your practice to an interdimensional, subtle and more powerful level?  To deconstruct your brain and rewire yourself so that you are fully free to be yourself? Connect to the power of who you truly are.  Join Cat for a transformational Biodynamic Yin Training in Costa Rica where we will explore the power of the invisible through yin yoga, subtle energetics, Yoga Nidra, and Shamanic Dreaming. This training will enable you to leave lighter, grounded, centered, empowered and able to teach a Biodynamic Yin and Yoga Nidra class.

Biodynamic Yin

Biodynamic Yin is the practice of Yin (longer-held passive poses that influence the fascia and energy lines of the body) interwoven with the awareness and wisdom of biodynamic craniosacral therapy and includes healing of the chakras and auric field. Cat also works with other energetic fields and part of the training includes you learning how to trust your sensitivity and sense your own unique energetic field (as no one’s energetic bodies are exactly the same.) You also get to sense the blockages in your body on emotional, karmic, ancestral, and other levels and how to dissolve them through using breath, focus, staying the witness and using intention. We will be practicing in a space in which the “Field” is held – the potent life force that exists within all of us…and it’s through the settling down of ourselves and remembering that we can bring our awareness back to this. No one else teaches Yin in this format.

What is biodynamic craniosacral therapy?

In this context, we learn how to feel the energetic tides in the body and develop awareness of our own fluid nature.  We will also sense what it means and feels to sense our own energetic fields, the fields of others, as well as “The Field” or entire healing space of the room.  We see the power that occurs in “doing nothing” and deeply relaxing, on being the witness and seeing how the body has its own potential to heal itself once it recognizes its inherent wholeness. We understand the power of our own personal presence, how the consciousness and integration in our own field influences others, and recognize the transformation that occurs for everyone when we ourselves remember who we truly are.


During this training you will:

  • Experience, through practice and sequencing, Yin Yoga taught from Cat’s creation of Yin with awareness on the subtle energetic fields of the body
  • Feel the tides of the body and work with your fluid and interdimensional nature
  • Understand the power of presence and energetic fields
  • Create a space for exploring how this energy influences our teaching
  • Immerse in the power of the theta state and dreaming
  • Create room for personal nourishment and healing
  • Develop and tap into our own psychic radar and direct conduit to the divine

In addition, you will:

  • Recognize and working with the subtle energetics of the body, hold the craniosacral field, work with the chakras, use breath and guided imagery for transformation
  • Delve deeper into the subtle energetics of the system and working both hands-on and hands-off the body
  • Learn how to access and live more consciously in the theta state as well as how to bring others there
  • Become intimate with your subtle undercurrents and habit patterns
  • Know your energetic field and choose how you want to run your energy
  • Work with the Chakras as well as discover other energetic fields
  • Hone your ability to hold space
  • Enhance your voice in an authentic way to clear out blockages that prevent you from speaking your truth
  • Work with the power of ceremony with the moon cycles and also setting intention and working with the power of nature


Early bird USD $3995 (registration by Jan 30, 2017), regular price (after Jan 30) USD $4450 based on double-occupancy.  If you are interested in private accommodation (at additional cost), please contact us directly.

Price includes:

  • Daily meditation practices in shamata, vipassana and guided meditations
  • A Full Moon Ceremony as well as other transformational ceremonies led by Cat Kabira
  • All meals and accommodations (based on double-occupancy)
  • All instruction and props
  • Training manual

Required and Suggested Readings

Required Books (please bring these with you to the training)

Insight Yoga by Sarah Powers
The Complete Guide to Yin Yoga by Bernie Clark
Yoga Nidra, by Swami Satyananda Saraswati

Suggested Readings (not required)

The Subtle Body, by Cyndi Dale
The Anatomy of Spirit, by  Carolyn Myss
Hands of Light by Barbara Ann Brennan
The Heart of Listening by Hugh Milne

Check out Carolyn Myss’ website as she has paid and free resources as well – especially with Energy Anatomy.

To gain perspective, you may want to watch Paul Grilley’s Yin Yoga DVD.

For more information and an application, please email catkabirayoga[at]gmail[dot]com


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Event Details

Date: Apr 29 - May 13, 2017 Location:
The Goddess Garden in Costa Rica
For more information, click herePrice: Price: Early bird USD $3995 (registration by Jan 30, 2017), regular price (after Jan 30) USD $4450 based on double-occupancy

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