Join Cat for her signature Biodynamic Yin ~ Yin Yoga with biodynamic craniosacral therapy and shamanic awareness. While holding poses for longer periods, we will work with the “field” and with focus, breath work and awareness on the subtle and active passivity, learning how to unwind and release the subtle undercurrents that define us…Deeply nourishing, healing, and relaxing. Includes a yoga nidra/vision quest that will help you access your subconscious and glean messages from your higher self. A fun way to access your creative potential as well as connect to your deepest desires.
Please bring a journal and something to write with.
Date: Jul 8, 2017
Time: 18:30 – 21:30
Price: 250 SEK for Full Urban OM members; and 400 SEK for non-members
Location: Urban Om Center for Yoga and Meditation, Stockholm, Sweden
For more information and to register, please visit Urban Om Center for Yoga and Meditation