Join Cat for her signature Biodynamic Yin ~ Yin Yoga with biodynamic craniosacral therapy and shamanic awareness. While holding poses for longer periods, we will work with the “field” and with focus, breath work and awareness on the subtle and active passivity. You will learn how to unwind and release the subtle undercurrents that define us. This workshop is deeply nourishing, healing, and relaxing. Ii includes a yoga nidra/vision quest that will help you access your subconscious and receive messages from your higher self. Cat will teach you a fun way to access your creative potential as well as connect to your deepest desires. You will leave feeling grounded, clearer and lighter.
Date: Jul 21, 2017
Time: 19:00 – 22:00
Price: 20 Euros
For more information and to register, please visit De Nieuwe Yogaschool