Interested in the chakras? Join Cat Kabira in this workshop and learn about this ancient yogic energetic system. Fun, powerful, and transformative practices combine asana and other movement with breath work and mantra. This workshop empowers you to live in your body in a whole new way and offers some deep clearing and the power of joy and playfulness. Come prepared to move, breathe, meditate, dance, sweat, and experience your delight and power.
We then move into an interactive lecture-discussion format in which we explore the 7 main Chakras in-depth. This is great if you’re new to the yogic energetic system or if you’ve been working already in subtle energetics and are interested in learning more.
Cat’s chakra sessions are known to be original, powerful and not to be missed! She teaches according to the energy she sees and feels in the group and creates a tailored experience for each and every group. As a result, it’s a refreshing and deep practice unique to who shows up. Leave ignited, centered, lighter, and grounded.
This workshop is suitable for all levels – from beginners to advanced students.
Date: Jul 8, 2017
Time: 10:00 – 13:00
Location: Urban Om Center for Yoga and Meditation, Stockholm, Sweden
Price: 250 SEK for Full Urban OM members; and 400 SEK for non-members
For more information and to register, please visit Urban Om Center for Yoga and Meditation